Exercise ball, filled with plastic granules with a total weight of about 0.5 kg. These plastic granules are for 'ballast' and ensure that the ball stays in place without losing the balance challenge. This unique training tool with movable content offers the same training options as a standard stability ball and adds a wide range of possibilities: The 'weighting' keeps the ball in place, allowing for versatile and intensive training on and around the ball. The added weight creates dynamic resistance to movements and appeals to stability and coordination.
In addition, the BOSU Ballast Ball provides an auditory (audible) and visual (visible) stimulus when moving the Multi Dimensional load' (MDL). This gives you immediate feedback on the execution of the movement resulting in more efficient and coordinated movement. The BOSU Ballast Ball is made of high-quality, burst-resistant material. The ball has a six-sided design with circles for proper alignment and positioning.
A great addition to your gym or as a personal training tool. The BOSU Ballast Ball is the perfect exercise ball that offers more!
To install this Web App in your iPhone/iPad press
and then Add to Home Screen.
