TheraBand exercise balls provide an extra margin of safety when doing core or trunk exercises and in rehabilitation applications. The special material prevents sudden bursting when the ball comes into contact with a sharp object. TheraBand exercise balls are inflatable balls used for strength and balance training.
This is a special ball made to sit on for longer periods of time. The special TheraBand exercise ball is firmer and the reaction slower, making it possible to work for longer periods of time. Sitting on this ball trains and strengthens your lower back. Your posture assumes its natural position and the lordosis, in particular, regains its original hollow. Dynamic sitting combats back pain. Even when standing, you notice that your posture is better and more stable; the back can be loaded for longer without complaints.
The TheraBand exercise ball is available in 5 sizes to allow individual adjustment to body height:
< 1.50 m - Ø 45 cm - yellow
1.50 - 1.70 m - Ø 55 cm - red
1.70 - 1.88 m - Ø 65 cm - green
1.88 - 2.00 m - Ø 75 cm - blue
> 2.00 m - Ø 85 cm - silver
The TheraBand exercise balls come with cap and reducer valve (allowing you to inflate the ball with a bicycle pump or airbed pump).
Made of PVC polymer and contain no latex. The exercise balls are equipped with the ABS safety system. Maximum load 500 kg, operation safety system ABS up to 120kg. The size indicated is the maximum size.
Please note: A good exercise ball is not round, it cannot be, because of the slow mantle it takes the shape of an egg, this is normal and should be. For optimal sitting, the torso/legs angle should be about 100 degrees with the feet flat on the floor. Your working position is slightly forward towards your desk, this is a so-called dynamic working position. If you would not load the ball for a while it will become round again but in use it will become egg-shaped, rotate the ball regularly to avoid wear at one point.
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