Full description

The Stick Mobility 3-Stick Training Bundle gives you a complete system to improve mobility, stability and strength. With two long sticks (193 cm) and one short stick (142 cm), you perform effective mobility and strength exercises that train the entire body. The sticks are made of durable, flexible material and feature non-slip silicone grips for maximum control and safety during every movement.

You get instant access to a digital user guide, an introductory workshop, and hundreds of online training videos, giving you clear, step-by-step guidance on how to use the sticks to improve your flexibility, posture, and recovery. This makes the bundle perfect for athletes, coaches, physiotherapists, and anyone who simply wants to move better.

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