Full description

The GRID foam roller is designed for efficient self-massage and muscle recovery, developed for athletes who want to accelerate muscle recovery themselves through Self Myofascial Release (SMR). The patented multi-density foam surface simulates the pressure of palm, fingers and fingertips, providing targeted compression on different muscle layers.

The hollow core is made of extra-strong ABS material, making the roller more durable and shape-retaining than traditional foam rollers. The grid system on the surface promotes blood flow and supports the removal of waste products, speeding up the recovery process. You determine the intensity of the massage yourself by adjusting your position on the roller.

The GRID X is the harder version of the standard GRID, specially designed to massage the deepest and most tense muscle tissues. Thanks to its firm compression, this roller is suitable for advanced athletes and people with stubborn muscle knots. The GRID X is made of sturdy EVA foam, loadable up to 250 kg, and easy to carry thanks to its compact design. Suitable for the broad back muscles, calves, quadriceps, hamstrings and lower back, among others.

With a length of 33 cm and a diameter of 14 cm, the GRID is compact, lightweight and easy to carry. This foam roller is recommended by physiotherapists, sports doctors and personal trainers.

Choose your colour and shapeand start your self-massage today. Your body is going to thank you!

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