There is a traditional rope for aerobic training, a rope for speed development and a heavy rope for strength development, but no rope that combines them all and adds an extra dimension. We wanted multiple benefits of all jump ropes in one training session with an extra element of increased engagement and activation. Our solution: the Hybrid® rope. The Hybrid® Rope combines speed, strength and aerobic training in one. And uses different levels of elastic resistance to actively engage your body during use, giving you more work in less time without compromising. It also opens the doors to new movement patterns called flow roping, where you connect and integrate your body for greater mobility, coordination and athletic ability.
To install this Web App in your iPhone/iPad press
and then Add to Home Screen.