RumbleRoller 31" Full Size Original Blue Textured Foam Roller

Repeated movements, poor posture, or too little exercise can reduce the function of your muscles, which can lead to the development of knots or trigger points in muscles. The RumbleRoller Original helps restore healthy muscle function and can reduce pain. The device is effective for trigger point massages that can reduce muscle knots, allowing you to move normally and without pain again.

The RumbleRoller offers a simple, affordable and efficient way to self-treat severely strained muscles. By using the RumbleRoller Original, you can prevent muscle knots or hardening. You can do the exercises anywhere and at any time. Differences: Besides the RumbleRoller Original (blue), there is also an Extra Firm version (black). The Original is softer than the Extra Firm and suitable for different exercises. The flexible bumps of the RumbleRoller Original provide a better grip and are more effective in working soft tissue. The RumbleRoller Extra Firm is firmer and designed for thicker muscles such as glutes and hamstrings. This version penetrates deeper into the muscles and is better for working scar tissue. Besides the RumbleRoller Original and Extra Firm, there are also Beastie Balls, which are suitable for treating specific problem areas.