Full description

The Medicine Ball is a versatile training product that has been used for a very long time in rehabilitation and strength training. With the right application, the medicine ball's weight can improve strength, coordination and stability, helping to improve performance and prevent injuries.

The weight should be just heavy enough to provide enough resistance without compromising technique and speed of movement. The force the body has to absorb when throwing and catching the medicine ball requires reactivity and stability, especially in the core.

The unique features of the Dynamax Medicine Ball are its standard size (35.5 cm) and comfortable grip, which ensure that the balls feel soft and grippy. The standard size ensures that the Dynamax Medicine Balls can always be grasped at shoulder width, promoting correct posture.

The impact-absorbing capacity of Dynamax Medicine Balls makes it possible to throw and catch the ball with maximum force and speed. Also, the 'softness' of the ball provides additional training opportunities that are not feasible with a normal conventional medicine ball. Dynamax Medicine Balls consist of 70% recycled material. The design and composition of Dynamax Medicine Balls ensure that they keep their shape and balance.

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