Full description

Designed by a chiropractor and tested by professional athletes.

The BOSU® Helmet trains your upper body for strength, stability and endurance while working on your core at the same time. The BOSU® Helmet offers more dynamic properties than the generally static plank position.

Although it can be used on the floor for standard push-ups and plank support, the BOSU® Helmet is designed to fit perfectly on top of any full-size (65 cm) BOSU® balance trainer or 'stability' training ball, but can also be used simply on the ground, allowing the user to perform a wide range of exercises.

The BOSU® Helmet adds dynamics of strength, stability and endurance training to your traditional core workouts while focusing on abs, arms, shoulders and upper/lower back, all with one piece of equipment.

Designed to prevent wrist injuries and train new muscle groups.

The ergonomic handle design ensures the correct position of the wrist while using a BOSU® balance trainer for stability exercises. This prevents wrist overload and wrist-related fatigue/injuries.

The three different grip positions also provide a wider muscle range.

• The narrow grip pushup emphasises your triceps with a secondary focus on your shoulders and inner chest.
• The Standard Grip pushup transfers tension most evenly to your chest, shoulders and triceps.
• The wide-grip pushup places particular emphasis on your outer chest, shoulders and back, allowing you to train those hard-to-reach muscles.

Buy directly in combination with a BOSU Balance trainer Home edition?

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